Soursop and Sunflower Smoothie Bowl - #vegan #raw #wholefood #paleo
Recipe type: Breakfast
Cuisine: Vegan, Raw. Wholefoods, Paleo
Prep time: 
Total time: 
Serves: 1
Soursop and Sunflower Smoothie Bowl came about because I wanted to try out the taste of Soupsop, which has quite a fresh light-hearted texture to it but leaves a slight piquant taste to the mouth. I loved it. This dish is for one person.
  • 200g soursop
  • 25g sunflower seeds
  • 6 dates, pitted
  • 250ml vegan milk
  • Handful of sesame seeds and coconut flakes for garnishing
  1. Soak the sunflowers seeds in filtered water overnight. The following morning discard the filtered water.
  2. Place the soursop, sunflower seeds, dates and vegan milk in a blender and combine well. Transfer to a serving bowl.
  3. Top the dish with sesame seeds and coconut flakes.
  4. Serve.
Recipe by EthiVegan by Edward Daniel at