Pan Fried King Oyster Mushrooms
Recipe type: Main
Cuisine: Vegan, Paleovegan, apleo
Prep time: 
Cook time: 
Total time: 
Serves: 4
Pan Fried King Oyster Mushrooms are one of those lush simple recipes to put together. This dish has nori/laver seaweed which gives it an umami flavour with the oyster mushrooms. I just love this dish because all that needed is marinating the mushrooms first and when ready, pan frying. Looks divine when dished up.
  • 300g king oyster mushrooms
  • For marinade
  • 2tbs rice mirin
  • 1tbs sesame seed oil
  • 1tbs maple syrup
  • 1 lemon, juice
  • 1tbs nori/laver, dried and grounded
  • Pinch of salt
  • Pinch of Sichuan pepper
  • Oil for frying
  • For garnishing
  • Black sesame seeds
  • Few sprigs of parsley
  1. Cut the King Oyster Mushrooms in strips. Take each strip and then criss-cross with a knife only just beneath the surface.
  2. Make the marinade by combining together the marinading ingredients. Place in a mixing bowl. Combine well.
  3. Coat the mushrooms in the marinade and set to one side in a baking dish. Leave for a couple of hours.
  4. When ready to serve, pan fry the mushrooms in oil.
  5. Garnish with black sesame seeds and chopped parsley and serve with noodles or rice.
Recipe by EthiVegan by Edward Daniel at