Celeriac Parsnip Mash

A comforting and delicious Celeriac Parsnip Mash, featuring the creamy textures of sautéed celeriac and parsnip, infused with the aromatic embrace of rosemary, thyme, bay leaves, cardamom, and cloves. This vegan and paleo dish is the perfect side for hearty winter stews, Sunday roasts, or autumn meals. Get the recipe on my blog, Ethivegan. Photo: © Edward Daniel. All rights reserved.

Sautéed celeriac and parsnip infused with rosemary, thyme, bay leaves, cardamom and cloves; Celeriac Parsnip Mash.

Heighten the allure of creamy appeal. And, simmer with versatility.

This dish will disperse any beliefs that vegan food can’t be delicious.

When to make:

Make this:

  • When the winter chill sets in, and you’re craving a hearty, comforting meal to accompany your favourite stew
  • When you’re preparing a Sunday Roast, and you want to elevate your meal with an aromatic and flavourful side dish
  • When autumn arrives, and you’re ready to indulge in the peak flavours and textures of these root vegetables
What inspired me:

I was inspired to create Celeriac Parsnip Mash when I wanted to experiment with different flavours and techniques, including caramelising the vegetable combo and then cooking it with a medley of herbs and spices. The result is a taste sensation that I’m excited to share with you.

Recipe Highlights:
  • Vegan and paleo, making it a guilt-free delight
  • Infused with the aromatic embrace of rosemary, thyme, bay leaves, cardamom, and cloves
  • Perfectly suited as a comforting side dish for hearty stews or Sunday Roasts
  • Showcases the peak flavours and textures of celeriac and parsnip in the autumn season
What equipment to use:

For this recipe, I suggest:

Stove

What to do next:

Tag me on @ethiveganquantum on Instagram to show me what you’ve made and let me know you’re happy for me to share.

My recipes are featured in vegan speciality publications: Nourished, Vegan Life, Plant Based and Vegan, Food and Living.

Order my first self-published book, “Essence: The Beginner’s Guide to Veganism” part of the three-part Circle of Food series. My second book “Presence: The Ascending Vegan” – which explores how to maintain a vegan practice is out in 2027 – I have compiled all the chapters including recipes.

Going strong since 2013.

Love.

Edward x

Celeriac Parsnip Mash

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Serves: 6 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 700g celeriac, diced
  • 500g parsnip, diced
  • 3tbs extra virgin olive oil
  • 2 rosemary sprigs
  • 2 thyme sprigs
  • 2 bay leaves
  • 4-cardamom pod
  • 3 cloves of India
  • 500ml filtered water

Instructions

  1. In a medium sized saucepan, place the rosemary, thyme, bay leaves, cardamon pods, cloves of India and water.
  2. In a large frying pan, sauté the celeriac and parsnip in batches in olive oil until golden brown. Add to the saucepan.
  3. When ready to serve, cover the saucepan with a lid and cook until the celeriac and parsnip have softened. This should take about 15 minutes over a medium heat.
  4. Switch off the heat and remove the herbs and spices. Transfer the celeriac and parsnip mixture to a food processor and mash to a fine pulp. Serve immediately.

 

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