Fluffy smashed potatoes infused with lashings of shredded sautéed cabbage, steamed kale and scallions; Colcannon.
Languish in pure ecstasy as your tastebuds ravish the recesses of your soul.
This dish will obliterate any belief that vegan food can’t be super nourishing. It’s a match made in heaven!
When to Make This Recipe:
Make this:
- When the rain is pouring down and you need a warm, comforting meal to lift your spirits
- When you’re looking for a way to spice up your potato game and add some excitement to your meals
- When you’ve got guests coming over and want to impress them with a hearty, satisfying dish
Inspiration Behind the Recipe:
I was inspired to create this recipe by my ex-beau, who was a potato aficionado. He showed me the joys of Colcannon, and I’ve never looked back. This traditional Irish recipe is a staple for a reason – it’s comforting, nourishing, and utterly delicious.
Recipe Highlights:
- Vegan and gluten-free
- Fluffy smashed potatoes infused with sautéed cabbage, steamed kale, and scallions
- A match made in heaven that will satisfy your cravings
- Perfect for comfort food lovers and potato enthusiasts alike
What equipment to use:
For this recipe, I suggest:
Stove
Steamer
What to do next:
Tag me on @ethiveganquantum on Instagram to show me what you’ve made and let me know you’re happy for me to share.
My recipes are featured in vegan speciality publications: Nourished, Vegan Life, Plant Based and Vegan, Food and Living.
Order my first self-published book, “Essence: The Beginner’s Guide to Veganism” part of the three-part Circle of Food series. My second book “Presence: The Ascending Vegan” – which explores how to maintain a vegan practice is out in 2027 – I have compiled all the chapters including recipes.
Going strong since 2013.
Love.
Edward x
Ingredients
- 600g potatoes
- 10g almonds, blanched
- 50ml of potato retained water
- 100g cabbage
- 100g kale
- 5tsp olive oil
- Bunch of scallions
- Season to taste
Instructions
- Peel and cook the potatoes in boiling water in a saucepan for about 20 minutes until soft and tender. Drain but retain water.
- Transfer the potatoes to a large mixing bowl.
- Blanch the almonds and place in 50ml of potato retained water and 2 tablespoons of olive oil. Pour into the mixing bowl.
- Use a masher to mash potatoes to a fine pulp. Combine until light and fluffy. Season to taste and set to one side. Season to taste.
- Steam the kale for 3 to 4 minutes and set to one side.
- Finely shred the cabbage and sauté in a heated frying pan with a couple of tablespoons of oil for a couple of minutes. Transfer to the potato mixture with the kale.
- Sauté the scallions in a tablespoon of oil for a couple of minutes.
- Lightly stir in the kale, cabbage and scallions.
- Serve immediately.