Paleo Recipes Vegan

Mustard Garam Marsala Broccoli

Edward Daniel01.5K views

Mustard Garam Marsala Broccoli is one of those rich and yet subtle dishes.  I love how the broccoli is baked in mustard, garam marsala and yogurt, giving it that warming yet not overpowering feeling. It is also one of my quick and easy recipes.

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My recipes are featured in vegan speciality publications: Nourished, Vegan Life, Plant Based and Vegan, Food and Living.

Order my first self-published book, “Essence: The Beginner’s Guide to Veganism” part of the three-part Circle of Food series. My second book “Presence: The Ascending Vegan” – which explores how to maintain a vegan practice is out in 2027 – I have compiled all the chapters including recipes.

Going strong since 2013.

Love.

Edward x

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Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 250g broccoli
  • 4tbs olive oil
  • 2tbs garam marsala (for recipe on how to make – see https://www.ethivegan.com/recipe-garam-marsala-vegan-glutenfree-paleo/)
  • 1tsp wholegrain mustard
  • ½ lemon, juice
  • 150g vegan yogurt
  • Season to taste

Instructions

  1. Preheat oven to gas mark 180 degrees Celsius or if you have a convention oven to 160 degrees Celsius.
  2. Cut the broccoli into florets and place on a baking dish.
  3. In a mixing bowl, mix together the remaining ingredients to make a marinade. Season to taste as necessary.
  4. With a pastry brush baste the marinade over the broccoli.
  5. Bake in the oven for 20 minutes.
  6. Serve immediately with rice or beans.

 

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