Poppy Seeded Marinaded Aubergine

A stunning and refreshing Poppy Seeded Marinaded Aubergine salad, showcasing the natural beauty of raw aubergines, infused with the sweetness of citrus lemon dressing, caramel dates, and the delicate crunch of poppy seeds. This vegan, paleo, and raw dish is perfect for summer gatherings, BBQs, and as a light, satisfying appetiser. Get the recipe on my blog, Ethivegan. Photo: © Edward Daniel. All rights reserved.

Raw aubergines with citrus lemon, caramel dates and burst poppy; Poppy Seeded Marinaded Aubergine.

Keep it firm as the allure draws you in. And, let this seduction leave you craving more.

This dish will dispel any myths that vegan food can’t be pleasurable and deeply satisfying.

When to make:
  • When you’re hosting a summer party and need a refreshing, easy-to-make dish to impress your guests
  • When you’re attending a BBQ and want to bring a unique, flavourful side dish that will complement the burgers perfectly
  • When you’re looking for a light, satisfying appetiser to enjoy during the warmer months
What Inspired Me:

I created Poppy Seeded Marinaded Aubergine on a whim, when I had a raw vegan guest coming over for dinner and needed a quick, delicious dish to serve. This recipe has since become a staple in my repertoire, offering a perfect blend of elegance, simplicity, and versatility.

Recipe Highlights:
  • Vegan, raw, and paleo, making it a guilt-free delight
  • Perfect for summer gatherings and outdoor events
  • Quick and easy to prepare, using just a few ingredients
  • A delicious and refreshing twist on traditional aubergine recipes
What equipment to use: 

For this recipe, I don’t suggest any particular equipment

What to do next:

Tag me on @ethiveganquantum on Instagram to show me what you’ve made and let me know you’re happy for me to share.

My recipes are featured in vegan speciality publications: Nourished, Vegan Life, Plant Based and Vegan, Food and Living.

Order my first self-published book, “Essence: The Beginner’s Guide to Veganism” part of the three-part Circle of Food series. My second book “Presence: The Ascending Vegan” – which explores how to maintain a vegan practice is out in 2027 – I have compiled all the chapters including recipes.

Going strong since 2013.

Love.

Edward x

Poppy Seeded Marinaded Aubergine

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Serves: 6 Prep Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1tbs rock salt, ground
  • 2 aubergines
  • 1 lemon, zest and juice
  • 2tbs date syrup
  • 6tbs oil
  • 1tsp poppy seeds

Instructions

  1. Roughly cut the aubergines. And then cover them with the salt. Use your fingers all the way round to work the aubergine. Place the aubergines into a colander over a large bowl. Cover and leave to drain for about 3 to 4 hours.
  2. Take a clean cloth and wipe away any excess liquid. Place into a large serving dish.
  3. Make the marinade by mixing together the juice, syrup and oil. pour over the aubergines. Chill the aubergines in the fridge for about 24 hours turning regularly.
  4. When ready to serve sprinkle over the poppy seeds.

 

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