Mustard Peanut Butter Crumble

by Edward Daniel 27 February 2015

written by Edward Daniel 27 February 2015

Caption of Mustard Peanut Butter Crumble. Image by Edward Daniel (c).

Mustard Peanut Butter Crumble is a savoury. Yet it has this nuttiness and texture that I love.

Serves: 12 Prep Time: 1 hour Cooking Time: 30 mins 30 mins

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

50g chickpeas
250ml water
65g semolina
125g-bulgur wheat
1tsp salt
Pepper to taste
3 onions
1 leek, chopped
200ml water
400g peanut butter
150g Tahini
small bunch basil
small bunch parsley
4tsp mustard

Instructions

Soak the chickpeas in fresh water and set to one side for 48 hours. Regularly wash, drain and add fresh water the chickpeas.
When the chickpeas have rehydrated and you are ready to make this recipe, preheat oven to 180 degrees Celsius.
Blend the chickpeas in 100ml water.
In a large mixing bowl, place the blended chickpeas, semolina and bulgur wheat and salt. Mix well and add 100ml water and set to one aside.
Dice the onions and leek. Place both in a saucepan with a lid on top. Cook in 150ml of water until both vegetables wilt.
In a separate mixing bowl, combine the wilted onions with the leek, peanut butter, Tahini, basil, parsley and mustard.
Line a large baking tray with dairy free butter.
Spoon the mustard peanut butter mixture into the baking tray.
Using your hands, crumble the chickpeas, semolina and bulgur wheat mixture and add to the top of the mustard peanut butter mixture.
Bake the mustard peanut butter crumble for about 30 minutes until the surface of the crumble turns a lovely rich golden brown colour. Serve immediately.

Notes

By Edward Daniel, Vegan Chef and Former Chair of The Vegan Society. Contributor to Vegan Life Magazine, Plant Based Magazine, Vegan Food and Living Magazine and OK! Magazine. Speaker and cooking demonstrator at Vegan Life Life Festival London, Mind Body and Spirit Festival London, Veganes Sommerfest Berlin, and Bali Vegan Festival. Author of "Essence: The Beginner's Guide to Veganism".

Mustard Peanut Butter Crumble

Ingredients

Instructions

Notes

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