Mustard Sautéed Cabbage with Mange Tout

by Edward Daniel
Caption of Mustard Sautéed Cabbage with Mange Tout. Image by Edward Daniel (c).

Sometimes I simply want simple lush food; Mustard Sautéed Cabbage with Mange Tout is really easy too put together. You could even have the sautéed cabbage on its own. A friend of mine, Phil made this elegant dish for me recently and I just love it.  I use about ¾ tsp of wholegrain mustard as that is about right for me as mustard tends to be a bit intense for me, though I do love it in this cabbage dish.

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Caption of Mustard Sautéed Cabbage with Mange Tout. Image by Edward Daniel (c).
Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )


  • 200g cabbage
  • 3/4 tsp wholegrain mustard
  • Pinch of salt and black pepper
  • 100g mange tout


  1. Shred the cabbage into thin slices. Place in a wok. Add the oil in. Stir over a medium heat for about three or four minutes. Add in the water. Continuing sautéing.  Switch off the heat. Add in the pinch of salt. Stir in the mange tout.  Cover with a lid.
  2. Garnish with a pinch black pepper.


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