Stuffed Pattypan with Water Chestnuts and Goji Berries

Edward Daniel Stuffed Pattypan with Water Chestnuts and Goji Berries I love because there is some subtlety in the flavours with both the chestnuts and… Recipes Stuffed Pattypan with Water Chestnuts and Goji Berries European #

Prep Time: 30 mins Cooking Time: 25 mins 25 mins

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

6 pattypans
100ml filtered water
100 water chestnuts
25g goji berries
4tbs olive oil
1tbs date syrup
1tsp sumac
1tsp hemp seeds
1tsp mustard seeds
1 shallot

Instructions

Soak the goji berries in filtered water.
Pre-heat the oven to gas mark 180 degrees Celsius or if you have a fan oven 160 degrees Celsius.
Slice the tops of the patty pan and gently take a knife and small folk and remove the flesh. Transfer the flesh into a processor and whizz until mashed. Transfer to a large mixing bowl.
Add in the water chestnuts, syrup, sumac, seeds and shallots. Combine well. Add in 2tbs of oil.
Drain the goji berries but retain the liquid. Add in the goji berries to the mixture.
Use a spoon to transfer the mixture into the cavity of each patty pan. Cover the tops. Drizzle over the remaining oil and the retained goji berry liquid.
Bake in the oven for about 25 minutes.
Serve hot.

Notes

By Edward Daniel, Vegan Chef and Former Chair of The Vegan Society. Contributor to Vegan Life Magazine, Plant Based Magazine, Vegan Food and Living Magazine and OK! Magazine. Speaker and cooking demonstrator at Vegan Life Life Festival London, Mind Body and Spirit Festival London, Veganes Sommerfest Berlin, and Bali Vegan Festival. Author of "Essence: The Beginner's to Veganism" and "Renaissance: My Beloveds".