Palestinian Grape and Grapefruit Maftoul Salad came about because I wanted to create something unusual and exotic. As I clamoured around my pantry I discovered I had some Maftoul hidden away for a day when I was feeling adventurous. Maftoul is a traditional Palestinian product that is sun-dried and made from bulgur weeks. The grains are larger and rounder than couscous and are a substitute for couscous, rice and bulgur.
What to do next
Tag me on @ethiveganquantum on Instagram to show me what you’ve made and let me know you’re happy for me to share.
My recipes are featured in vegan speciality publications: Nourished, Vegan Life, Plant Based and Vegan, Food and Living.
Order my first self-published book, “Essence: The Beginner’s Guide to Veganism” part of the three-part Circle of Food series. My second book “Presence: The Ascending Vegan” – which explores how to maintain a vegan practice is out in 2027 – I have compiled all the chapters including recipes.
Going strong since 2013.
Love.
Edward x
Ingredients
Instructions
