Raw Fennel with Grapes and Chives

by Edward Daniel

Raw Fennel with Grapes and Chives
 
Prep time
Cook time
Total time
 
This is another one of my lazy day dishes – when I simply want to spend time focusing on other chores rather than just cooking.
Author:
Recipe type: Main
Cuisine: Vegan, Vegetarian, Raw, Paleo, Paleovegan
Serves: 4
Ingredients
  • 1 fennel
  • 2 tbs extra virgin olive oil
  • 400g grapes
  • 2 shallots
  • 1 clove of garlic, minced
  • few sprigs of chives, chopped
Instructions
  1. Cut the fennel in two and place in an ovenproof dish. Drizzle with olive oil.
  2. Blend 200g of the grapes with the garlic in a blender. Cut the remaining grapes in two halves.
  3. Place the fennel in the oven at a low temperature – low enough temperature so that your hands do not burn. The purpose is to slightly dehydrate the fennel. When the skin of the fennel goes brown, it is ideal to take out of the oven.
  4. Drizzle the fennel with the grape juice. Add the remaining grapes and chives.
  5. Serve.
Nutrition Information
Calories: 149 Fat: 7.4g Saturated fat: 1.1g Carbohydrates: 22.5 Sugar: 16.5g Fiber: 2.7g Protein: 1.6g Cholesterol: 0

 

 

 

 

 

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