Banana and Peanut Butter Smoothie Bowl

by Edward Daniel

Banana and Peanut Butter Smoothie Bowl was inspired through being in Bali. Just a few choice ingredients and it just sets you up for the whole day. This dish is for one person.

Serves: 1 Prep Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )


  • 2 bananas
  • 1tbs almonds, ground
  • 1tbs peanut butter
  • 250ml vegan milk
  • Sesame seeds for garnishing
  • 25g granola


  1. Place the bananas, almonds, peanut butter and vegan milk in a blender and combine well. Transfer to a serving bowl.
  2. Top the dish with sesame seeds and granola.


By Edward Daniel, Vegan Chef and Former Chair of The Vegan Society. Contributor to Vegan Life Magazine, Plant Based Magazine, Vegan Food and Living Magazine and OK! Magazine. Speaker and cooking demonstrator at Vegan Life Life Festival London, Mind Body and Spirit Festival London, Veganes Sommerfest Berlin, and Bali Vegan Festival. Author of "Essence: The Beginner's Guide to Veganism".


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