Bubble and Squeak

by Edward Daniel

Bubble and Squeak
Prep time
Cook time
Total time
Bubble and Squeak came about as I had leftover from the last dish I demonstrated. For me it is important that where I am able to, to use leftover bits. For this recipe I used the Brussel’s Sprout top head instead of discarding it. Traditionally, Bubble and Squeak is used from the leftovers of vegetables.
Recipe type: Main, Side
Cuisine: Vegan, Paleo, Paleovegan
  • 1kg potatoes
  • 100ml vegan milk
  • 1 medium onion
  • 6tbs extra virgin olive oil
  • 1 Brussel’s Sprout top head, shredded
  1. Peel and boil the potatoes in filtered water until soft. Drain and mash with the vegan milk in a large mixing bowl.
  2. In a large pan, sauté the onions in oil for about three or four minutes over a medium heat until the onions turn translucent. Add the Brussels sprouts top and when the tops have softened.
  3. Add the potatoes to the Brussel’s top mixture. Continuing frying for a further five minutes.
  4. Season to taste.
  5. Serve warm.



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