Moringa and Mango Smoothie Bowl

by Edward Daniel

Moringa and Mango Smoothie Bowl
 
Prep time
Total time
 
Moringa and Mango Smoothie Bowl came about because there is such an abundance of lush food to be experienced here while I am out in the tropics. Note that the Moringa can be quite bitter in leaf form and is less potent in powder. I suggest you have a taste first when in its wholefood unaltered state and generally. I enjoy it because it is an ingredient that this highly nutritious and here I have balanced the flavour with the mango and dates and sprinkling of gogi berries and coconuts. For me this experience is humbling to realise how lucky I am. In London too there is an array of local foods and when I return it will encourage me to experiment even more. I encourage you to experiment too with food at every opportunity – life can always lead you into new directions. This dish is for one person.
Author:
Recipe type: Breakfast
Cuisine: Vegan, Raw, Wholefood, Paleo, Paleovegan
Serves: 1
Ingredients
  • 1 mango
  • 2 sprigs of moringa leaves (or ½ tsp of dried moringa powder)
  • 4 dates, pitted
  • 250ml vegan milk
  • Handful of goji berries and coconut flakes for garnishing
Instructions
  1. Place the mango, moringa leaves, dates and vegan milk in a blender and combine well. Transfer to a serving bowl.
  2. Top the dish with goji berries and coconut flakes.
  3. Serve.

 

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