Soursop and Sunflower Smoothie Bowl

by Edward Daniel

Soursop and Sunflower Smoothie Bowl - #vegan #raw #wholefood #paleo
 
Prep time
Total time
 
Soursop and Sunflower Smoothie Bowl came about because I wanted to try out the taste of Soupsop, which has quite a fresh light-hearted texture to it but leaves a slight piquant taste to the mouth. I loved it. This dish is for one person.
Author:
Recipe type: Breakfast
Cuisine: Vegan, Raw. Wholefoods, Paleo
Serves: 1
Ingredients
  • 200g soursop
  • 25g sunflower seeds
  • 6 dates, pitted
  • 250ml vegan milk
  • Handful of sesame seeds and coconut flakes for garnishing
Instructions
  1. Soak the sunflowers seeds in filtered water overnight. The following morning discard the filtered water.
  2. Place the soursop, sunflower seeds, dates and vegan milk in a blender and combine well. Transfer to a serving bowl.
  3. Top the dish with sesame seeds and coconut flakes.
  4. Serve.

 

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