Recipe: Raw Beetroot Banana Fritters - #raw #vegan #gf #paleo

Caption of Raw Beetroot Banana Fritters. Image by Edward Daniel (c).

Edward Daniel Beetroot Banana Fritters came about inspired by a compatriot vegan chef, Raw Chef Yin, who kindly gave me a copy of her book.… Recipes Raw Beetroot Banana Fritters European #

Serves: 12 Prep Time: 30 mins

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

6 medium bananas
300g sunflower seeds
30g flaxseeds
150g beetroot, peeled
pinch of salt

Instructions

In a high-speed blender, combine the seeds into a fine consistency. Place in a large mixing bowl.
Shred the beetroot and 3 bananas in a food processor. Add to the mixing bowl with a pinch of salt. Combine with a spatula.
Take a dehydration tray lined with a Teflon sheet. Using a cutter, spoon the batter insider and using the back of a spoon pat down. Cut the remaining batter into strips and place onto the batter. Repeat this action until all the batter and the bananas are used up.
Dehydrate in a dehydrator at 45 degrees for Celsius for approximately 8 hours each side until the coating turns to dark chocolate colour.
Serve at room temperature or chilled. Keep refrigerated.

Notes

By Edward Daniel, Vegan Chef and Former Chair of The Vegan Society. Contributor to Vegan Life Magazine, Plant Based Magazine, Vegan Food and Living Magazine and OK! Magazine. Speaker and cooking demonstrator at Vegan Life Life Festival London, Mind Body and Spirit Festival London, Veganes Sommerfest Berlin, and Bali Vegan Festival. Author of "Essence: The Beginner's Guide to Veganism".