Raw Pineapple Radish Mouli Gazpacho

by Edward Daniel

Raw Pineapple Radish Mouli Gazpacho
 
Prep time
Total time
 
For those who love strong rich intense flavours and adore radish too, then this dish is for you… It makes for a vibrant summer starter and opens up the palate.
Author:
Recipe type: Entree
Cuisine: Vegan, Vegetarian, Raw, Paleo, Paleovegan
Serves: 6
Ingredients
  • 1 medium pineapple
  • 1 mouli
  • 750ml filtered water
  • 75g radish for garnishing
Instructions
  1. Combine the pineapple, mouli and water in batches in a blender and whizz to a fine consistency. Season to taste.
  2. Transfer the gazpacho to a serving bowl and place in the fridge for at least a couple of hours.
  3. When ready to serve garnish with radish.
Notes
Nutritional Analysis
Good points
• No cholesterol
• High in dietary fiber
• Very high in manganese
• High in potassium
• High in thiamin
• High in vitamin B6
• Very high in vitamin C
Bad points
• Very high in sugar
Nutrition Information
Serving size: 254g Calories: 47 Fat: 0.1g Carbohydrates: 11.6g Sugar: 8.2g Sodium: 49mg Fiber: 2g Protein: 0.9g Cholesterol: 0

 

 

 

 

 

 

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