- 400g potatoes, roughly chopped
- 500g pumkin, roughly chopped
- 1.5 litres filtered water
- 1 stick of lemon grass
- 1 stick of celery, cut in two
- 2 carrots, sliced in rough chunks
- 1 lime, topped and tailed and sliced in three, leave skin on
- ½ bunch of sage, take the leaves off the stem
- 400g tin of kidney beans
- 400g tin of broad beans
- In a large saucepan, add the potatoes and pumpkin to the water and vegetable stock. Bring to the boil.
- Add the celery, lemon grass, carrots, lime and sage. Reduce heat and simmer over a low heat for about an hour.
- Add the beans and cook for a further 15 minutes
- Top tip – I do not particularly like beans in this dish to go mushy or overwhelm the taste of the vegetables, so that is why I prefer to add these towards the end.
- Season too taste, take out the celery, lime and lemon grass and serve with chunks of grainy bread.
EthiVegan by Edward Daniel
What future would you like to paint? What I say is that it is possible to lead a fulfilling life by going within, living in alignment, letting go of the past and thriving on a vegan diet.
To find out more of what is happening in my life, journey, and travels – as I balance work as a full-time solicitor, being a vegan chef and creating new recipes, speaking at vegan events on animal rights, the environment, spirituality and activism in the United Kingdom and abroad, and write my next book then follow me:
Instagram – subscribe to get to know me personally and get regular updates.
Or, self-published, order your copy of my first book “Essence: The Beginner’s Guide to Veganism” in the three part “Circle of Food” series which is currently out here. Reviews of this book can be found on Amazon here.
My second book in the “Cirlce of Food” series is entitled “Presence: The Ascending Vegan” covers animal rights/welfare and liberation (using my skills as a lawyer), spiritual chapters on living in the present, balancing the masculine and feminine, the Mandela effect, the Universal laws, and has even more recipes and poetry is out in 2020.
As I self-fund all my activities from my work as a solicitor – including self-publishing and attending events it is matter of living in alignment and the Universe in its wisdom will provide – and, of course, I have time to balance it all and simply create.
My end goal is to host my own T.V. show on vegan recipes and on veganism. Please support me in my quest.
Love you all.
Edward x
Edward Daniel | Servant to Humanity | Second Wave | Chef | Digital Information and Media Solicitor | Author | Poet | Presenter | Former Chair, The Vegan Society
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Edward is the Vegan Advocate
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