Sesame Hemp Seed Cream

by Edward Daniel

Sesame Hemp Seed Cream came about because I wanted something simple to go with some pasta, basil and cauliflower I had. I wanted to create a cream that complemented these sides. The texture turned out to be creamy and slightly nutty in flavour.

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Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )


  • 250ml oat milk
  • 100g hemp seeds
  • 50g sesame seeds
  • 2 tbs filtered water
  • 4 shallots
  • 1-inch fresh turmeric


  1. Whisk the oat milk and seeds in a blender until it becomes a cream consistency. Leave to one side.
  2. Grinder the turmeric in a grinder. Leave to one side
  3. Sauté the shallots in water for a couple of minutes. Add the cream and turmeric and gently cook under a low heat for three or four minutes. Switch off the heat.
  4. Serve with pasta.


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