Recipe: Sundried Tomato Seitan Sausages

Caption of Sundried Tomato Seitan Sausages. Image by Edward Daniel (c).

Edward Daniel Sundried Tomato Seitan Sausages make a great addition, and a great lazy day accompaniment. This recipe yields about 13 or 14 sausages –… Recipes Sundried Tomato Seitan Sausages European #

Prep Time: 1 hour 15 mins Cooking Time: 1 hour 15 mins 1 hour 15 mins

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

190g vital wheat gluten
20g nutritional yeast
150g butter beans
1tsp soy sauce
2tbs olive oil
1tsp tahini
1tsp paprika
1tsp garlic powder
1tsp onion powder
1tsp thyme, dried
1tbs chia seeds
200ml retained water
200g organic firm tofu
25g sundried tomatoes, dried
½ tsp salt

Instructions

Soak the butter beans in filtered water overnight. Pressure cook the beans in adequate water for 30 minutes. Drain the beans and retain the water for later
Place the beans in a food processor and blend until smooth. Set to one side.
In a high-speed blender whizz the chia seeds until fine. Add to a large mixing bowl, and combine with the wheat gluten, nutritional yeast, paprika, onion and garlic powders, thyme, salt.
Combine in the beans into the mixture.
Whizz together the retained water, sundried together and tofu. Add to the mixture together with the olive oil, soy sauce and tahini too. Use a spatula initially and then hands.
Knead the dough until it is soft, fluffy and airy. Form into a rectangle and lie in cling film. Set to one side for a couple of hours.
Cut and measure roughly 70g to 75g of the sundried seitan mixture and place on a large tray lined with parchment paper. Then using your hand shape the mixture into sausage shapes. This recipe should yield about 13 to 14 sausages.