Wholefood Jackfruit Seaweed in Grapefruit Juice

by Edward Daniel

Wholefood Jackfruit Seaweed in Grapefruit Juice
 
Prep time
Cook time
Total time
 
Wholefood Jackfruit Seaweed in Grapefruit Juice came about because I wanted to create something summery that was not too onerous. The other thing is that dish does not involve much heating which means it remains succulent. I serve this dish with zucchini spaghetti to give it freshness. I don’t use oil in this recipe as the flavours just come steaming through without it.
Author:
Recipe type: Main
Cuisine: Vegan, No-oil
Serves: 4
Ingredients
  • 5g dried seaweed
  • 300ml filtered water
  • 2 cherry tomatoes, chopped
  • 2 shallots
  • 2 cloves of garlic, chopped
  • ½ inch ginger, grated
  • 125g jackfruit, ripe and chopped
  • ½ grapefruit, juice
Instructions
  1. Soak the seaweed in water in a large wok. Leave for about 10 minutes.
  2. Add the tomatoes, shallots, garlic, ginger and cook over a gentle heat for about 5 minutes.
  3. Add the jackfruit, and grapefruit juice. Gently heat for a further 5 minutes. Switch off heat.
  4. Serve with zucchini spaghetti.

 

 

 

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