Vegan Besan Ladoos

by Edward Daniel
Vegan Besan Ladoos, a traditional Indian confection made with chickpea flour, pistachios, and aromatic spices.

Vegan Besan Ladoos flavoured with sweet citrus cardamoms, nutty pistachios, aromatic coconut and roasted chick pea.

Get your skates on. And, indulge in a delectable Indian confection.

This dish will shatter any preconceptions you may have about vegan desserts.

When to Make This Recipe:

Make this:

  • When you’re gearing up for the vibrant festival of Diwali
  • When you’re hosting an extravagant party, these Vegan Besan Ladoos are sure to delight. Aunties and guests alike will be raving about these heavenly treats.
  • When you’ve got crazy visions of singing and dancing to Bhangra

Inspiration Behind the Recipe:

This recipe is a tribute to the flavours of my childhood, inspired by my mother’s delicious Besan Ladoos. I’ve lovingly recreated the nutty, aromatic blend of pistachios, chickpea, and cardamom that I remember so fondly.

Vegan Besan Ladoos are not only a delight for the senses, but they’re also gluten-free and firmly rooted in the rich traditions of Indian cuisine. The sweet citrus notes, the fragrant coconut, and the roasted chickpea all come together to create a truly indulgent experience.

Recipe Highlights:
  • Vegan and gluten-free, a delectable Indian confection
  • Flavoured with sweet citrus, cardamom, nutty pistachios, aromatic coconut, and roasted chickpea
  • Inspired by the flavours of the author’s childhood and the vibrant festival of Diwali
  • A perfect treat for an extravagant party or to satisfy cravings for traditional Indian sweets
What equipment to use:

For this recipe, I suggest:

High speed blender/Grinder

Stove

What to do next:

Tag me on @ethiveganquantum on Instagram to show me what you’ve made and let me know you’re happy for me to share.

My recipes are featured in vegan speciality publications: Nourished, Vegan Life, Plant Based and Vegan, Food and Living.

Order my first self-published book, “Essence: The Beginner’s Guide to Veganism” part of the three-part Circle of Food series. My second book “Presence: The Ascending Vegan” – which explores how to maintain a vegan practice is out in 2027 – I have compiled all the chapters including recipes.

Going strong since 2013.

Love.

Edward x

Vegan Besan Ladoos, a traditional Indian confection made with chickpea flour, pistachios, and aromatic spices.

Besan Ladoos

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Serves: 10 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 250g chick pea flour (otherwise, known as gram flour)
  • 125g unrefined cane sugar (rapadura or panela work perfectly too)
  • 6 cardamoms, de-shelled
  • 25g pistachios
  • 115g coconut oil

Instructions

  1. Into a large non-stick saucepan, sieve in the chickpea flour.
  2. Turn on the medium flame; gently roast the flour, stirring constantly until it turns into a dark golden-brown colour – make sure it is well roasted and not undercooked. Be careful, not to burn the flour – which can so easily be done if you are not constantly watching the roasting that is taking place. Turn off the heat and allow to cool down.
  3. Take the sugar and place into a high-speed blender. Whizz for a few seconds until fine. Set to one side.
  4. Separately, place the de-shelled cardamom seeds in a grinder and ground to a finely powdered texture. Add the pistachios to the grinder and whizz for a few seconds only, to a grainy texture.
  5. Sieve the chickpea flour into a large bowl.

Top tip – I sieve the flour before cooking and after because otherwise the chickpea tends to clump together into small balls, not ideal for the texture, this recipe requires.

  1. Stir in the powdered sugar, cardamom and pistachios to the flour, using a spatula and make sure the ingredients are well combined.
  2. Heat the coconut oil, until it melts and add to the large bowl.
  3. On a flat surface, place some baking paper.
  4. Knead the dough, shape into about balls and place on the baking paper, leaving adequate room.
  5. Leave the Besan Ladoos to stand at room temperature for about an hour. They are then ready to serve.
  6. To store place in a sealed container in the fridge. Remove before half an hour before serving.

 

 

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