Recipe: Sprouted Chickpea Hummus

Caption of Sprouted Chickpea Hummus. Image by Edward Daniel (c).

Edward Daniel Sprouted Chickpea Hummus is one of my favourites. Not only is this live food but there is a certain nuttiness to the chickpeas… Recipes Sprouted Chickpea Hummus European #

Serves: 4 Prep Time: 30 mins

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

100g chickpeas
1tbsp sesame seed oil
2tbs olive oil
2tbs raw tahini
30ml filtered water
1 clove garlic
1/2 lemon, juice
Pinch of salt and pepper

Instructions

Sprout the chickpeas by soaking in water for 24 hours. Drain the chickpeas and place in a colander over a bowl. Cover with a cloth for 48 hours at room temperature. The chickpeas should start to sprout.
Remove about 30g of chickpeas. Cover with paprika and a dash of olive oil. Set aside as garnish.
Placed the tahini, oil, juice, garlic and salt and pepper in a blender. Blend well.
Add in the chickpeas and pulse roughly. Transfer to a serving dish.
Garnish with the paprika covered chickpeas. Drizzle more oil over.
Serve with bread or whatever takes your fancy.