Spicy Sumac Mustard Jackfruit Curry

by Edward Daniel
Caption of Spicy Sumac Mustard Jackfruit Curry. Image by Edward Daniel (c).

Spicy Sumac Mustard Jackfruit Curry is a variation of my spicy jackfruit curry dish I usually do – here I use oats – this is such a terrific binder and inexpensive too. I love the flavours that sumac and mustard bring to this dish. And, I prefer to have my beans and chilli fresh – the raw taste and textures meld with the rest of this dish.

Caption of Spicy Sumac Mustard Jackfruit Curry. Image by Edward Daniel (c).
Spicy Sumac Mustard Jackfruit Curry is a variation of my spicy jackfruit curry dish I usually do – here I use oats –… Recipes Spicy Sumac Mustard Jackfruit Curry European #
Serves: 6 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 225g jackfruit
  • 650ml filtered water
  • 50g oats
  • Seasoning ingredients
  • 1tbs sumac
  • 1tbs mustard
  • ½ inch fresh turmeric
  • ½ inch fresh ginger
  • 1tbs coriander powder
  • 1tbs cumin powder
  • 1tbs white wine vinegar
  • 1 lemon, juice
  • Pinch of salt and peppercorns
  • ½ fresh chilli
  • 100g green beans, chopped
  • Small bunch of coriander leaves and stalks, chopped

Instructions

  1. Break the jackfruit pieces using the back of a fork.
  2. Place the water with oats in a large saucepan and bring to a medium heat. Stir continuously until the oats start to thicken.
  3. Add the seasoning ingredients together with the jackfruit. Cook for a further 10 minutes.
  4. Serve immediately. As you serve sprinkle with the chilli, and beans and garnish with coriander leaves.

 

 

 

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